Kundalini Yoga for Peak Performance
At Meadow Run!
Every 3rd Wednesday at 5-6 PM
Are you ready to master your mind and harmonize with your body so you can
Ride to the Top of Your Sport?
Sign Me Up!
Not Just a Yoga Class
Peak Performance Begins Here
When you take a riding lesson or attend a clinic, you refine your communication with your horse, strengthen your position in the saddle, and sharpen your skills to deliver your best.
When you take a Kundalini Yoga class with me, you unlock the key to mastering your mind—the foundation of your equestrian excellence. These sessions empower you to:
Refine your mental clarity
to communicate with your horse with precision and presence.
Fortify your inner foundation
strengthening the core of your physical and emotional balance in the saddle.
Tap into your innate excellence
so you can access your peak performance exactly when it matters most.
Just like riding lessons transform your partnership with your horse, these “mind-body-soul lessons” transform your partnership with yourself.
The more you practice, the more you elevate your connection, refine your position, and deliver your absolute best.
Are you ready to master your mind and harmonize with your body so you can ride to the top of your sport?
Count Me In!
Not Ready to Commit to a Full Class?
Halted temporarily for enhancement.
Hone your mental game (and your body!) while you deepen your feel for strong, subtle riding with our weekly 9-minute set where you’ll learn simple exercises and breathing techniques to take your riding to the next level.
🏆 Strengthen Your Position
🏆 Fine-Tune Your Feel
🏆 Pressure-Proof Your Performance
Monday Morning Half Halt
LIVE on Facebook & Instagram Every Monday @ 8:30 AM PST
Start your week with strength, clarity, and focus in just 9 minutes!
Join me, Amrit Premgeet Kaur, for a FREE Kundalini Yoga kriya every Monday at 8:30 AM PST.
Move your body, master your breath, and sharpen your mind to create a stronger foundation for your week and elevate your connection in every ride. Perfect for elite equestrians ready to refine their performance and ride with greater mastery.
Are you ready to ride to the top as an Elite Equestrian Master?
Hi! I'm Amrit Premgeet Kaur
Mind Mastery Coach and Teacher of Kundalini Yoga for Elite Equestrians
For decades, I dedicated myself to guiding riders and horses as a professional equestrian. However, career-ending burnout led me to step away from the equestrian world and embark on a profound journey of healing. Through this self-guided process, I gained a deep understanding of the intricate connection between mind and body, cultivating profound knowledge of how to harness the power of the mind and partner with the intelligence of the body.
During this transformative time, I experienced a kundalini awakening—a sacred moment that solidified my path. It was then I discovered Kundalini Yoga, an ancient practice that deeply resonated with my soul and became an essential part of my mission to help others unlock their potential.
Today, I combine decades of equestrian expertise with the transformative power of Mind Mastery and Kundalini Yoga to empower equestrian athletes to ride soul astride.
Through Soul Astride, I guide riders to master their minds, align with the intelligence of their bodies, and connect deeply with their souls.
Together, we advance performance, transcend limits, and redefine what it means to
be an elite equestrian master.
Take your next step to peak mental & physical performance with an exclusive